Well I didn’t pike out and cancel the session.
That was the hardest thing I’ve ever had to do. I nearly lost my shit a couple of times but I managed to bring it back.
I have my next session booked next week.
Til next time..
Well I didn’t pike out and cancel the session.
That was the hardest thing I’ve ever had to do. I nearly lost my shit a couple of times but I managed to bring it back.
I have my next session booked next week.
Til next time..
I don’t do well when overwhelmed with choice.
It took me a few weeks but I have booked my first Pyschologist appointment for next Friday. I chose one that is close to work so I can have sessions straight after work.
This week has been a major week of crisis after crisis in the office and I’ve come out nearly at the end of the week as chill as a cucumber. So yeah the Antidepressants are working like magic and because I’ve had such an easy time going on medication I’ve started to feel a little angry with myself as I should have done this years ago.
Anyway til next time…
So it’s been 1 month since I started the antidepressants and tomorrow I start the Metformin.
I’m still yet to decide on a psychologist, but that will be my main task for tomorrow and to book the first appointment.
I’m too big for my old bathroom scales. So I had to order heavy duty ones from a medical supply store.
One step at a time and who knows the result might be me living a normal enjoyable life rather than surviving.
Til next time.
Today is the end of week 3 and my brain is still ticking along better than it used to be.
I went back to the Dr’s last week to formalise a Mental Health Care Plan and to get the results from my blood tests.
So medication for blood sugar starts in 2 weeks, then blood tests 6 weeks after that and then medication for cholesterol.
Busy trying to research Psychologists and planning some improvements.
Til next time.