It was a very interesting experiment to go without Facebook for awhile (Monday to Friday). I deactivated my account and removed the FB App & Messenger from my iPhone.
I did catch myself reaching for my bookmarks or my phone a couple of times. After the first day I found myself calmer and the time I would usually waste on Facebook I sank into a couple of coding projects of mine.
I will be leaving my phone Facebook free and only log into it on the weekend, but next time I may hit the delete button.
Til next time….